MNL Lives Well: Ways to Build Confidence

Minnesota Live is diving into the powerful world of mental performance with a remarkable guest who has coached some of the biggest names in sports. Dr. Cindra Kamphoff is a performance psychologist and professor at Minnesota State University, Mankato, who has worked with Olympians and NFL players including Vikings receiver Adam Thielen. She joined the show to share practical, inspiring ways to build your confidence and gave a sneak peek at her exciting new book. Learn more about Hank’s Hope here.